Body Jam is a dance-based exercise class that uses contemporary, street and the latest moves with the hottest new sounds in music. Body Jam participants are able to burn a high number of calories per class, improve balance and co-ordination, follow choreography-based dance moves and learn to love moving freely to music.
Become a Body Jam Instructor
Body Jam is a course run by Les Mills UK. Body Jam instructors should be self-motivated, sociable and interested in fitness training. Ideally students enrolling onto a Body Jam instructor training course should have experience of taking part in Body Jam group exercise sessions and have a real passion for dancing.
Body Jam Instructor training courses
The Body Jam Instructor training course, like other Les Mills UK course teach students to appreciate the five key elements of training, including:
These are some of the major components when teaching group exercise based around the latest chart-topping tracks.
Finding Body Jam Instructor training courses
Les Mills UK offer Body Jam training workshops in some of the UK's major cities throughout the year, including London, Manchester, Bristol and Edinburgh.
Visit our training course directory and find out more details about enrolling onto Body Jam training course with the UK's leading health and fitness training course providers.