Body Combat is a high energy exercise class that incorporates karate, boxing, tae kwon do, t'ai chi and Muay Thai moves with powerful and motivational music. Body Combat participants are able to burn calories, improve balance and co-ordination, tone and shape major muscle groups and develop stronger lung function and cardiovascular fitness
Become a Body Combat Instructor
Body Combat is a course run by Les Mills UK. Body Combat instructors should be self-motivated, sociable and interested in fitness training. Ideally students enrolling onto a Body Combat instructor training course should have experience of taking part in a Body Combat group exercise session.
Body Combat Instructor training courses
The Body Combat Instructor training course, like other Les Mills UK course teach students to appreciate the five key elements of training, including:
These are some of the major components when teaching group exercise based around the latest chart-topping tracks.
Finding Body Combat Instructor training courses
Les Mills UK offer Body Combat training workshops in some of the UK's major cities throughout the year, including London, Manchester, Bristol and Edinburgh.
Visit our training course directory and find out more details about enrolling onto Body Combat training course with the UK's leading health and fitness training course providers.